I first learned about Shaken Baby Syndrome as an adult. It did not happen to me, but it is common. Please be prepared for frustration when a baby is in your care. Have planned alternative activities to stay in control when a baby cries.
So, the context I learned was as a chemical reaction not of the baby’s will. Yes, it will grow up to have a healthy respect for the world. I just happen to feel that normal play and exercise is the best way for a child to learn about chemical reactions.
These are the coping skills
- A 10-minute talk: Have a list of three people or places to call when parenting stress rises. Often, just 10 minutes of talking with someone who listens well can ease the stress and protect the baby.
- The 10-foot rule: Place the baby in a safe spot and stay 10 feet away until you feel calm.
- The 10-minute break: Focus on something else for 10 minutes after leaving the baby safely in an empty crib.
45 PERCENT 