I’m reading The Mozart Effect by Don Campbell and there is a section on Toning. I got interested in toning when I realized there is a lot of Ah’s and Om’s in my speech. I’m not thinking letters. What else could I be doing then?
I realized that I am toning. I have since found some value in elongating those Ah’s and Om’s in the form of a natural sounding tone. I am dealing with my problem in a productive way: Toning!
45 PERCENT 