Rebooting

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The purpose of showing it to you is to raise awareness for the REBOOT process.

“Rebooting” refers to taking a break from all artificial sexual stimuli so that the brain can restore and replenish dopamine receptors that were lost in response to the overconsumption of pornography. As Gary Wilson notes in Your Brain on Porn, rebooting is a metaphor taken from the computer world: “By avoiding artificial sexual stimulation you are shutting down and restarting the brain, restoring it to its original factory settings.” The goal of rebooting is to rediscover what your life was like before porn.

This passage is from Art Of Manliness